Apply · The Free 30-Day SHAPE Round

The Application

Apply for a spot

I take a handful of people through this for free. The only cost is your honest feedback.

That means real answers below, short check-ins along the way, and a 15-minute debrief at Day 30.

Fill this out like it matters. The people who do are the ones who get a spot.

The Basics

First name

Last name

Email (this becomes your login if you're accepted)

Phone (optional)

Age

The Deal

This program is free in exchange for your feedback.

Are you in for a 15-minute Day-30 debrief and short check-ins along the way?

Yes, I'm in I'd prefer not to do calls Not sure

It takes about 20 to 30 minutes of attention a day.

If you're accepted, how soon could you start?

Within 7 days In 2 to 4 weeks Not sure yet

Your Story

What's your athletic background, if any?

Why now? What changed that made you fill this out today?

What have you tried before, and what happened?

Where are you at right now, in your own words? What bugs you most about your health or body today?

If this works, what's different in 30 days?

What's the biggest thing that could stop you from finishing? (optional)

A Few Last Things

Are you currently taking a GLP-1 or other weight loss medication?

Ozempic, Wegovy, Mounjaro, Zepbound, or similar. No judgment either way. It changes how I read your results, so I need to know.

Yes No

Anything I should know? Injuries, medical conditions, schedule constraints. (optional)

How did you find Fit By Science? (optional)

I take a limited number of free spots. In one or two sentences, why should one be yours?

No spam. Your answers stay between you and the coach.

✓

I read every application personally. If it's a fit, you'll get an email with your login and how to start your 30 days.

Give it a day or two. Check your spam folder so it doesn't get buried.